RESOLUTION THERAPY is a psychotherapeutic technique that heals the past, and allows us to truly take control of the present; with its use of somatic, emotional processing techniques, it has the potential to restore to us, our birthright of psychological health, physical health, and spiritual awakening, because it is a therapy that simultaneously fosters all three. We really, truly can not have peace on the outside, until we restore the peace within.
The effectiveness of any therapy lies in its ability to reconnect us to the suppressed emotions from our past; allowing our minds true communion with our bodies, and restoring our ability to face all of life’s challenges.
We all suffer to some degree from developmental childhood trauma. Developmental traumas leave us with internal conflicts; these are conflicts between what the body knows to have been our emotional truth, and what our mind was forced to believe in order to survive the hurtful or painful moment. Internal conflicts attract situations in our adulthood which are designed to reveal to us the emotional truth of the past but with the potential to not bury the pay again but to instead find resolution, restoring the peace between our feeling body and our thinking brain. Our nervous system is basically an electrical system and because our bodies are designed to heal, it will do the work of attraction by drawing to itself the necessary crisis to correct the existing disturbances.
It’s not about blaming our parents, or the generations past; it’s about feeling the truth of what happened, and the truth really does, set us free.
Good therapy, on its most fundamental level, is good teaching and good parenting. One is only able to be, truly present in these roles, if one has done, and continues to do, the transformational, somatic work, to resolve their own childhood. We can only be present for others and help them to move forward and fulfill their purpose, if we somewhere, at sometime, in our own lives, had the same.
Effective therapy is a facilitation of the processing of unresolved emotions that the therapist can easily connect to, resulting in a shared experience. Emotions are universal and they are what connects us as human beings on the most profound level.
This Emotional Life 