Carla Melucci Ardito is a New York City based therapist and teacher who has been personally experiencing, studying and exploring the art of healing for over 40 years. She is a graduate of NYU, and a lifetime student of yoga. She is committed to studying how we can improve the condition of the human mind by looking for the answers in the human body.
It became clear to her that our childhood experiences greatly determine our ability to find and keep healthy relationships and feel truly fulfilled in our work. Carla has devoted years to helping others understand how looking back with full awareness, can help us to heal and move forward with ease.
Carla is committed to studying how we can improve the condition of the human mind by looking for answers in the human body. A student of psychology for years and a dissatisfaction with talk therapy, led her to the development of a highly effective, somatic technique for helping people heal their lives. It became clear to her, that there existed, an absolute connection between our struggles to find and keep healthy relationships and a satisfying career, and the developmental traumas we experienced in our childhoods. It is her life’s passion to help others understand how looking back with full awareness, can help us to heal and move forward. Carla is forever indebted to, and grateful for all of her teachers, especially Julie Motz, who put the science behind healing through emotional processing, and Sylvie Erb for the practical and applicable knowledge of how conflict within the mind, always creates conflicts within the body.
For years Carla taught a breathing workshop at The Integral Yoga Institute and in 2012 she developed the app Breathing Lessons which was voted by Apple as New and Noteworthy that same year. She can be heard from time to time on the Sirius Radio show “Doctor Radio“. Carla has blogged for the Healthy Living section of The Huffington Post and has written articles for elephant journal (one which was read by over 1 million people and shared over thousands of times. You can follow her on Facebook and TikTok @howtoalwaysbeok
For more information go to -https://linktr.ee/betterbreathing4
This Emotional Life 