Therapy That Gives Real Results – Page 2

Healing The Mind Through The Body

The goal of therapy is resolution. Facing the unresolved conflicts of the past is crucial to restoring peace between the mind and body. Somatic therapies allow us to return to the places in our past where internal conflicts were formed. We can reenact the past in our minds, coax the emotions into reemergence, and then most importantly, resolve the past by allowing the body to experience the proper response to our past dilemmas. Through the use of our imagination, our mind has the ability to relive and re-orchestrate the stressful moments in our history. What the mind imagines, the body feels, and by experiencing someone who could have validated the pain, and provided the caring, comfort and love that we all deserved, we can experience the emotional relief that simultaneously creates the physical relief. Unresolved traumas in our childhood, neurologically wire us and in doing so, determine the probability of future harmony or conflict. Without resolve, the remaining internal conflict, between what the body knows to be the truth, and what the mind told itself had happened, will continue to attract situations that mirror the conflictual emotions that were left disturbing the nervous system.

Everything Old Is New Again

The Key To Healing The Past

What could possibly be better than having an answer to why things go wrong in our lives?

More importantly, what could be better than having a way to set things right?

Heal The Body, Heal The Mind

This is the post excerpt.

RESOLUTION THERAPY is a psychotherapeutic technique that heals the past, and allows us to truly take control of the present; with its use of somatic, emotional processing techniques, it has the potential to restore to us, our birthright of psychological health, physical health, and spiritual awakening, because it is a therapy that simultaneously fosters all three. We really, truly can not have peace on the outside, until we restore the peace within.

The effectiveness of any therapy lies in its ability to reconnect us to the suppressed emotions from our past; allowing our minds true communion with our bodies, and restoring our ability to face all of life’s challenges.

We all suffer to some degree from developmental childhood trauma. Developmental traumas leave us with internal conflicts; these are conflicts between what the body knows to have been our emotional truth, and what our mind was forced to believe in order to survive the hurtful or painful moment. Internal conflicts attract situations in our adulthood which are designed to reveal to us the emotional truth of the past but with the potential to not bury the pay again but to instead find resolution, restoring the peace between our feeling body and our thinking brain. Our nervous system is basically an electrical system and because our bodies are designed to heal, it will do the work of attraction by drawing to itself the necessary crisis to correct the existing disturbances.

It’s not about blaming our parents, or the generations past; it’s about feeling the truth of what happened, and the truth really does, set us free.

Good therapy, on its most fundamental level, is good teaching and good parenting. One is only able to be, truly present in these roles, if one has done, and continues to do, the transformational, somatic work, to resolve their own childhood. We can only be present for others and help them to move forward and fulfill their purpose, if we somewhere, at sometime, in our own lives, had the same.

Effective therapy is a facilitation of the processing of unresolved emotions that the therapist can easily connect to, resulting in a shared experience. Emotions are universal and they are what connects us as human beings on the most profound level.